MODERN LIFE PULLS US IN A DOZEN DIRECTIONS AT ONCE, AND MOST OF US HAVE BECOME EXPERTS AT “POWERING THROUGH.” BUT THERE’S A DIFFERENCE BETWEEN GETTING BY AND ACTUALLY LIVING WELL. MOVING FROM SURVIVING TO THRIVING BRINGS TOGETHER THE SCIENCE OF GRATITUDE, THE POWER OF RELATIONSHIPS, AND THE IMPACT OF MINDSET INTO ONE ACCESSIBLE, EVIDENCE-BASED SESSION DESIGNED TO STRENGTHEN WELLBEING FROM THE INSIDE OUT. DRAWING ON RESEARCH FROM NEUROSCIENCE, PSYCHOLOGY, MEDICINE, AND LONG-TERM HUMAN DEVELOPMENT STUDIES, DR. COREY MARTIN EXPLORES HOW SMALL, INTENTIONAL SHIFTS—IN PERSPECTIVE, CONNECTION, AND DAILY PRACTICE—CAN IMPROVE HEALTH, INCREASE RESILIENCE, AND DEEPEN OUR SENSE OF MEANING. THROUGH STORIES, SCIENCE, AND SIMPLE TOOLS YOU CAN USE IMMEDIATELY, PARTICIPANTS WILL LEARN HOW TO CULTIVATE HABITS THAT SUPPORT LONGEVITY, JOY, AND GENUINE HUMAN CONNECTION.
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